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Yoga Challenge – 30 Days of Practice to Change Your Life - Increase Your Strength, Flexibility and Balance, Body and Mind Connected, Health and Wellbeing / Yoga Challenge - 30 Days of Practice to Change Your Life - Increase Your Strength, Flexibility and Balance, Body and Mind Connected, Health and Wellbeing

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Download links and information about Yoga Challenge – 30 Days of Practice to Change Your Life - Increase Your Strength, Flexibility and Balance, Body and Mind Connected, Health and Wellbeing / Yoga Challenge - 30 Days of Practice to Change Your Life - Increase Your Strength, Flexibility and Balance, Body and Mind Connected, Health and Wellbeing by Yoga Training Music Oasis. This album was released in 2018 and it belongs to New Age genres. It contains 30 tracks with total duration of 01:52:47 minutes.

Artist: Yoga Training Music Oasis
Release date: 2018
Genre: New Age
Tracks: 30
Duration: 01:52:47
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Tracks

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No. Title Length
1. Mental Health - Concentration and Focus 3:54
2. Kundalini Yoga - Invigorating and Energizing 3:41
3. Happy Yoga – Inviting the Flow of Positive Energy 3:32
4. Yoga to Energize - Sun Salutations 3:40
5. Gentle Moves - Shoulders, Neck and Arms Release 3:47
6. Harmony – Breathing and Relaxing 4:00
7. Standing Pose - Confidence and Strength 3:59
8. Prana Practice - Mind and Body Health 3:38
9. Quality of Life – Goodbye to Sciatic Nerve Pain 3:27
10. Warrior Pose - Energized, Nurtured and Relaxed 3:32
11. Gratitude - Stability and Sense of Security 3:47
12. Holding a Pose – Reflection, Introspection and Wisdom 3:38
13. Yin Practice – Enjoy the Energy 4:06
14. Head-to-Knee – Challenging Your Flexibility 3:38
15. Savasana for Restful State 3:26
16. Core Stability – Spine Healthy and Strong 3:53
17. Morning Routine – Start Your Day Right 3:47
18. Open Heart - Conection with Your True Self 3:32
19. Yoga Challenge 3:53
20. Extended Triangle Pose - Full-Body Stretch 3:32
21. Self Care - Deep Stretches and Energy Flow 3:45
22. On the Ground – Stretch the Legs, Hips and Lower Back 3:38
23. Detox - Calm Mind and Renewed Energy 3:47
24. Rest and Relax - Root Chakra Connection 3:47
25. Revitalize – Stress and Anxiety Relief 3:47
26. Deeply Calming - Wonderful Peace 4:07
27. Yoga for the Lower Back - Releasing the Tension 3:33
28. Balance - Align, Stabilize and Stretch 4:07
29. Inner Exploration – Love, Accept and Nourish Yourself 4:07
30. Body Awareness - Spinal Care for Beginners 3:47

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