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Retreats: Fast Track to Freedom (a Guide for Leaders and Practitioners)

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Download links and information about Retreats: Fast Track to Freedom (a Guide for Leaders and Practitioners) by Yogani. This album was released in 2012 and it belongs to Gospel genres. It contains 45 tracks with total duration of 03:01:06 minutes.

Artist: Yogani
Release date: 2012
Genre: Gospel
Tracks: 45
Duration: 03:01:06
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Tracks

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No. Title Length
1. Introduction 5:10
2. Chap1: Why Retreats? 3:53
3. Chap1: Retreat Basics 4:29
4. Chap1: the Magic of Group Practice 4:42
5. Chap1: Short Term and Long Term Benefits 1:14
6. Chap2: Retreat Implementation 3:10
7. Chap2: Types of Retreats 0:52
8. Chap2: Solo Retreat 2:22
9. Chap2: Group Retreat (Small) 3:03
10. Chap2 - Group Retreat (Large) 1:21
11. Chap2: Short Retreats and Long Retreats 4:34
12. Chap2: Standard and Advanced Retreats 5:38
13. Chap2: Retreat Structure and Schedule 8:02
14. Chap2: Planning and Running Retreats 1:09
15. Chap2: the Desire to Do a Retreat 1:35
16. Chap2: Connecting With Others of Like Interest 1:27
17. Chap2: Committing to Facilities and Dates 4:12
18. Chap2: Lining Up Retreat Leaders 1:58
19. Chap2: Promoting the Retreat and Securing Sign-Ups 3:56
20. Chap2: Financial Considerations 4:29
21. Chap2: Adapting the Retreat Schedule 2:40
22. Chap2: Teaching Practices While On Retreat 4:15
23. Chap2: Obtaining Feedback On Retreat Results 1:47
24. Chap2: Geographical Considerations 4:23
25. Chap2: Questions Cautions and Safety Measures 7:25
26. Chap2: Practitioner Questions 1-4 8:00
27. Chap2: Practitioner Questions 5-8 6:44
28. Chap2: Practitioner Questions 9-12 8:33
29. Chap2: Practitioner Questions 13-14 2:59
30. Chap2: Cautions and Safety Measures 4:02
31. Chap2: A Typical Day On a Retreat 12:44
32. Chap2: Transitioning Back to Normal Daily Activity 4:28
33. Chap3 - the Inner Dynamics 1:34
34. Chap3: Reviewing the Core Practices 0:51
35. Chap3: Deep Meditation 6:04
36. Chap3: Spinal Breathing Pranayama 4:07
37. Chap3: Asanas (Postures) 5:13
38. Chap3: What Happens to Us On Retreat 3:00
39. Chap3: Experiences - Signs of Purification and Opening 10:38
40. Chap3: Uplifting Effects On the Surroundings 2:37
41. Chap3 - Lasting Cumulative Benefits 3:02
42. Chap4: Bringing It Home 1:06
43. Chap4: The Rise of Abiding Inner Silence 3:10
44. Chap4: A Happier Way of Living 1:25
45. Further Reading and Support 3:03

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