No. |
Title |
Length |
1. |
Introduction |
5:34 |
2. |
Chap 1: On the Trail of Truth |
7:35 |
3. |
Chap 1: Self-Inquiry - the Yoga of Knowledge |
1:31 |
4. |
Chap 1: Roles of Philosophy and Experience |
6:58 |
5. |
Chap 1: The Importance of Practice |
8:17 |
6. |
Chap 2: An Approach to Self-Inquiry |
4:55 |
7. |
Chap 2: Deep Meditation and the Inner Witness |
8:42 |
8. |
Chap 2: Self-Inquiry-from Inspiration to Realization |
6:34 |
9. |
Chap 2: Relational and Non-Relational Self-inquiry |
14:20 |
10. |
Chap 2: Five Stages of Mind |
9:02 |
11. |
Chap 2: Pre-witnessing |
2:13 |
12. |
Chap 2: Witnessing |
2:54 |
13. |
Chap 2: Discrimination |
5:35 |
14. |
Chap 2: Dispassion |
4:27 |
15. |
Chap 2: Outpouring Divine Love and Unity |
4:34 |
16. |
Chap 2: Honoring Our Nature and Where We Are |
6:28 |
17. |
Chap 3: Self-Inquiry In Daily Life |
2:13 |
18. |
Chap 3: Teachers - Pros and Cons |
10:01 |
19. |
Chap 3: Practical Applications of Self-Inquiry |
12:14 |
20. |
Chap 3: Self-Inquiry for Every Day Experiences |
12:16 |
21. |
Chap 3: Self-Inquiry for Ultimate Truth |
10:03 |
22. |
Chap 3: Pitfalls of the Mind |
6:10 |
23. |
Chap 3: Infatuation or Fear About Experiences |
3:21 |
24. |
Chap 3: Over-Analyzing and Over-Philosophizing |
1:43 |
25. |
Chap 3: Overdoing Self-Inquiry or Other Yoga Practices |
2:24 |
26. |
Chap 3: The Illusion of Attainment or of Having Arrived |
2:00 |
27. |
Chap 3: Denying Practices |
3:06 |
28. |
Chap 3: The Non-Duality Trap - Denying the World |
3:40 |
29. |
Chap 3: Self-Inquiry and the Limbs of Yoga |
9:35 |
30. |
Chap 3: Devotion and Self-Inquiry |
4:19 |
31. |
Chap 3: Meditation, Samyama and Self-Inquiry |
7:33 |
32. |
Chap 3: Kundalini and Self-Inquiry |
9:30 |
33. |
Chap 3: Yama, Niyama and Self-Inquiry |
7:00 |
34. |
Chap 4: The End of Suffering |
2:50 |
35. |
Chap 4: Who Suffers |
6:12 |
36. |
Chap 4: Transcending Duality Through Divine Love |
3:48 |
37. |
Chap 4: A Confirmation of Unity |
5:52 |
38. |
Further Reading and Support |
2:40 |